Archive | May 2012

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rest n relaxation

happy bank holiday monday! I do love a good three-day weekend … and I’ve just worked out that since I’m off on vacation on the 16th, and we have May Day AND the May Bank Holiday this month plus that gorgeous Queenie’s given us a day off for the jubilee (I knew she’d come in […]

four … hun … dreds …

You know I moan sometimes about my personal trainer not kicking me hard enough?  Well that seems to have all changed with this week’s workout. Four hundreds. Basically, it’s all very simple … you hit the timer, and as fast as you can, you have to do 100 push-ups, 100 sit-ups, 100 squats and 100 […]

happy pole-dancing day!

It’s National Pole Dancing Day!  That’s right!  National POLE-DANCING DAY! It’s so so nice that we have such a thing now, because when I started pole dancing all the way back in 2003, it was practically unheard of.  In fact, before the first time I did it, I’d never heard of it! However in September 2003, […]