classes
one element
in January (of all the sensible months) my friend Sarah asked me if I fancied playing social touch rugby down on Wandsworth Common. I absolutely jumped at the chance because I used to play in Cayman and loved it (even though I’m shockingly bad at it!), so we tootled off on a freezing wet day […]
i may be faas, but i’m definitely not a puma
Actually, I’m not that faas either. Virgin Active launched the Puma Faas Class earlier this year. I went to the first four before I went to New Zealand and I LOVED IT. stop saying faas. it’s fasT. But no – it isn’t! It’s Jamaican patois mon, and that’s ’cause the work-out was endorsed by Usain […]
bikram yoga: hot stuff
tip of the day: wear fewer clothes One of my goals at the moment is to gain some flexibility. For one who does gymnastics, I’m possibly the lease flexible person I know. I make the Tin Man look like Gumby. My cousin raves about Bikram yoga and so I promised myself that next time […]
diary of a half-hearted gym junkie 